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The Monk Fast
Weekend Fasting Retreat NSW
Stillness. Firelight. Elemental Reset.
Our signature 36+ hour immersion. A gateway to stillness, simplicity and elemental reconnection. Perfect for first-timers or anyone needing a sharp recalibration.

- ✓ Guided 36-hour fast with herbal support + gentle supervision
- ✓ Forest bathing (shinrin yoku) + barefoot walking (grounding)
- ✓ Cold creek plunges beneath ancient trees
- ✓ Shared evening fire for warmth, reflection + silent presence
- ✓ Camp under the stars in the forest
- ✓ Tibetan Rites + morning stillness practice
- ✓ Break-fast lunch shared over the communal fire
The Monk Fast is also our gateway experience — a wide-reaching and accessible entry point into the deeper rhythms of fasting and reconnection. Think of it as your first step toward the edge — especially for those seeking a gentle but powerful fasting retreat.
Next Reset: Spring Equinox Monk Fast 2025 (September 19–21)
Step away from the noise and return to balance with fasting, rewilding, and equinox renewal..
Early Bird: $250 (if booked 30+ days in advance)
Concession: $210 (application only)
Retreat Helper: 0–50% off full price (application based on contribution)
Apply Now for the Spring Equinox Monk Fast
September 19–21, 2025 · Wombeyan Caves · Max 12 guests
Prefer another date or retreat? Let us know in the form below..