These are not yoga holidays. These are elemental resets.

Off-grid, quiet, and deeply physiological. Our fasting retreats combine natural rhythms with clinical insight — from circadian recalibration and gut restoration to inflammation reduction and nervous system repair.

Strip back stimulation. Drop into silence. Let your body remember how to heal.

Off-grid retreat in the wild forest-covered hills of Wombeyan Caves, NSW.
3 days of fasting, nature immersion and nervous system repair.
Zero distractions. Zero fluff. Real results.

Explore Our Retreat Pathways

• Monk Fast: 36+ hour seasonal reset. Firelight, fasting + forest silence.
• Threshold Fast: 72+ hour deep dive into autophagy + stem cell repair.
• Monastery Reset: 7-day retreat. Deep fasting, bodywork + elemental rhythm.