7 Days Off Everything
Except What Matters
Deep Fasting. Biological RenewaL. Elemental Return.
A deeper descent. A full nervous system rewilding held over a week of slowing down, tuning in and letting go. This is not a retreat. It’s a reset — elemental, wild and cellularly intelligent.
“Prolonged fasting reduces circulating IGF-1 levels and PKA activity, leading to signal transduction changes in long-term hematopoietic stem cells that promote stress resistance, self-renewal, and lineage-balanced regeneration.”
— Cell Stem Cell, Volume 14, Issue 6 (2014)
— Cell Stem Cell, Volume 14, Issue 6 (2014)
- • Liquid fast with medicinal tonics, teas and herbal foot soaks
- • Morning meditation + movement (Tai Chi, Tibetan Rites)
- • Forest bathing, grounding and creek plunges
- • Afternoon rest, journalling, or solitude in nature
- • Communal mindfulness project — eg. permaculture build
- • Spacious arrival and refeeding integration days
Who It’s For
Biohackers, creatives, and overthinkers. Those in transition, on the edge of burnout, or seeking deep cellular repair. Anyone ready to step away from noise and back into nature.
Why It Works
- • Fasting flips the body’s survival switch — igniting repair and stem cell regeneration
- • Forest immersion slashes cortisol and restores circadian rhythm
- • Grounding discharges inflammation and resets your nervous system
- • Firelight restores melatonin cycles and taps ancient memory pathways
- • Cold creek plunges awaken the vagus nerve and upgrade resilience
- • Elemental living — wild air, sky, and earth — reawakens your genetic memory
Next Monastery Reset: November 3–9, 2025
A full-system recalibration held in silence, firelight, and the forest field.
- Full Rate: $1,950
- Early Bird: $1,550 (if booked 30+ days in advance)
- Concession: $1,250 (application only)
- Retreat Helper: Up to 50% off (application based on contribution)
Apply Now for the November Monastery Reset
November 3–9, 2025 · Wombeyan Caves · Max 12 guests
Prefer a different date or not sure which fast is for you? Let us know in the form below.
